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Events + Retreats Custom Paleo + Vegan Treats Virtual Cooking Mentorship

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SNOW DAY PORRIDGE △▲.
1/2 cup GF oats cooked with 1 cup @wearerasa + 1/2 diced to apple + 1/4 tsp cinnamon + cardamom + 1 tsp culinary rose petals + teeny pinch Himalayan salt ― topped with a dash of @milkadamia unsweetened creamer, rose petals, free

HIBISCUS + APPLE CRUMBLE ▲▵ — confession: I’ve been eating this for breakfast every day since Thanksgiving 🤭 — the crust was made of almond meal, cassava and @miyokoscreamery — topped with local Hudson valley apples and dried

GOBBLE GOBBLE ▲▵ grateful for this huge plate of baked veggies: brussles, carrots, beets, sweet potato, leek, garlic, onion and celery dusted with Celtic salt, @rockerboxspiceco garlic flakes, nutritional yeast and EVOO. Served with paleo veg stuffin

RASA EVERY DAMN DAY ▲▵ because it amplifies my morning elixir ritual — and all those adaptogens are 🤩. Today’s moody weather brew: 2 cups OG @wearerasa blended in my old @lulitonix @vitamix (still going strong after 5+ years!) with 1 tbs

SUPER POWERED CHOCOLATE 🍫
Cacao, lionsmane and mucuna // Matcha, Rose, Tocos and Vanilla ☾
(I make these extra potent for special events ▵▲).

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